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How to Like Your Life
How to Like Your Life is a brain training podcast for mindset transformation, hosted by brain training specialist & hypnosis practitioner, Emilie Leyes. In each episode, Emilie offers step-by-step tools in brain training and self hypnosis to rewire your own brain to like more of your life.
You'll find episodes on topics like cultivating more joy & gratitude in your life, navigating stress and challenges, adopting habits and boosting motivation, building a more positive mindset, and so much more. You’ll leave every episode with practical brain training tools that you can implement into your life to empower yourself and feel better and better each day. So make sure to subscribe, press play, and get ready to like your life (and yourself) today!
Follow on social media:
https://instagram.com/emilieleyes
https://tiktok.com/emilieleyes.hypnosis
Visit Emilie’s website:
www.emilieleyes.com/howtolikeyourlife-podcast
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To advertise your brand on the show, contact Emilie!
Submit your questions for Q&A episodes here: https://www.emilieleyes.com/HTLYL-listener-questions
How to Like Your Life
When Things Feel Like They’re Just Too Much: How to Navigate Overwhelm
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How To Like Your Life Podcast
Episode 3 - When Things Feel Like They’re Just Too Much: How to Navigate Overwhelm
In the episode of How To Like Your Life, you’ll learn how to navigate big, scary, massive moments in your life that feel like they’re just too much (the good, and the bad). You’ll understand how you can harness your inner resources to navigate challenges, how to make big situations feel more manageable, and how to help yourself feel more okay and less stressed in each moment.
Try Doddle Hypnosis App Free for 7 Days (and check out the hypnosis session specifically paired with today's episode): https://www.emilieleyes.com/doddle-hypnosis
Enroll in the 6-week, Hypnotic Empowerment 2.0 course (use code LIKEYOURLIFE40 at checkout for 40% off): https://www.emilieleyes.com/hypnotic-empowerment-2-0
If you enjoyed this episode, make sure to subscribe and leave a review!
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Emilie’s Instagram
Emilie’s TikTok
Doddle Hypnosis Instagram
www.emilieleyes.com
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NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first.