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How to Like Your Life
How to Like Your Life is a brain training podcast for mindset transformation, hosted by brain training specialist & hypnosis practitioner, Emilie Leyes. In each episode, Emilie offers step-by-step tools in brain training and self hypnosis to rewire your own brain to like more of your life.
You'll find episodes on topics like cultivating more joy & gratitude in your life, navigating stress and challenges, adopting habits and boosting motivation, building a more positive mindset, and so much more. You’ll leave every episode with practical brain training tools that you can implement into your life to empower yourself and feel better and better each day. So make sure to subscribe, press play, and get ready to like your life (and yourself) today!
Follow on social media:
https://instagram.com/emilieleyes
https://tiktok.com/emilieleyes.hypnosis
Visit Emilie’s website:
www.emilieleyes.com/howtolikeyourlife-podcast
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To advertise your brand on the show, contact Emilie!
Submit your questions for Q&A episodes here: https://www.emilieleyes.com/HTLYL-listener-questions
How to Like Your Life
How to Break "Bad" Habits and Adopt More Supportive Ones (Habits Part 1 of 2)
How To Like Your Life Podcast
Episode 4 - How to Break "Bad" Habits and Adopt More Supportive Ones
In the episode of How To Like Your Life, you’ll learn how to break those unhelpful habits that you have in your life and replace them with supportive ones easily. This is part 1 of a 2-part series on the science of habits. You’ll learn why it’s so easy to keep “bad” habits around, how to reprogram your mind to finally get rid of them, and harness the power of self-hypnosis to teach your brain a new way of coping with challenges.
Try Doddle Hypnosis App Free for 7 Days (now at a lower subscription price and available for annual subscriptions!): https://www.emilieleyes.com/doddle-hypnosis
Enroll in the 6-week, Hypnotic Empowerment 2.0 course (use code LIKEYOURLIFE40 at checkout for 40% off): https://www.emilieleyes.com/hypnotic-empowerment-2-0
Submit Q&A Questions: https://www.emilieleyes.com/HTLYL-listener-questions
If you enjoyed this episode, make sure to subscribe and leave a review!
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Emilie’s Instagram
Emilie’s TikTok
Doddle Hypnosis Instagram
www.emilieleyes.com
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NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first.