How to Like Your Life

How to Like Your Life is a brain training podcast for mindset transformation, hosted by brain training specialist & hypnosis practitioner, Emilie Leyes. In each episode, Emilie offers step-by-step tools in brain training and self hypnosis to rewire your own brain to like more of your life.

You'll find episodes on topics like cultivating more joy & gratitude in your life, navigating stress and challenges, adopting habits and boosting motivation, building a more positive mindset, and so much more. You’ll leave every episode with practical brain training tools that you can implement into your life to empower yourself and feel better and better each day. So make sure to subscribe, press play, and get ready to like your life (and yourself) today!

Follow on social media:

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Visit Emilie’s website:
www.emilieleyes.com/howtolikeyourlife-podcast

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To advertise your brand on the show, contact Emilie!
Submit your questions for Q&A episodes here: https://www.emilieleyes.com/HTLYL-listener-questions

All Episodes

How to Like Your Life

How to Be Consistent

September 25, 2025 • Emilie Leyes • Season 2

This episode is a powerful deep dive into why it's SO hard to be consistent. We'll chat all-things subconscious resistance, self-sabotage, and - most importantly - strategies to get unstuck so that it can feel easy and effortless to stay consistent in the pursuit of your goals.

Click below to register for the upcoming hypnosis workshop, FALL INTO FLOW, which will guide you through the exact process I use with clients to reprogram subconscious blocks and take action easily and effortlessly. The workshop will be on Sunday, Oct. 5, 2025 at 11am EST (a replay is available if you can't make it live - just make sure to sign up before the time of the event!)

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Register for the BRAND NEW brain training course, *How to Like Your Life* which delves into powerful practices to feel uplifted, boost your energy, and have better days: https://www.emilieleyes.com/offers/uLzJ9EW3/checkout

Try Doddle Hypnosis App Free for 7 Days (now at a lower subscription price and available for annual subscriptions!): https://www.emilieleyes.com/doddle-hypnosis

Enroll in the 6-week, Hypnotic Empowerment 2.0 course (use code LIKEYOURLIFE40 at checkout for 40% off): https://www.emilieleyes.com/hypnotic-empowerment-2-0

Submit Q&A Questions: https://www.emilieleyes.com/HTLYL-listener-questions

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NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from l...